I believe that well-being in the body manifests through our ability to maintain a balance between caring for our physical body — including food, hydration, nourishment, movement, rest, chemical exposure, and elimination processes — and our mental health, which involves connections, hobbies, emotions, feelings, relationships with others, our relationship with ourselves, and a sense of purpose.

Everything in the body is interconnected and functions as a unified system. Therefore, your physical actions can impact your mental health, and your mental state can influence your physical well-being.

Restoring balance means addressing both physical and mental aspects of the body, identifying where things may have gone off track, and working to bring them back into harmony — so you can feel your best.
white ceramic bowl with brown liquid

Restore package

  • 1-hour 30-minute initial consultation (video call)
  • 3 x 1-hour follow up consultations (video call)
  • Lifestyle and dietary suggestions
  • Supplement and testing suggestions if needed
  • Review of test results and we might suggest referrals if needed
  • Email follow up

£520

Cost of suggested supplements, testing and other recommendations is not included

Nature's Diet Recipe: Unveiling Nutrigenetic Influence 3D image

Nutrigenomics testing

This is a genetic test that looks at DNA. The test is a simple, non-invasive mouth swab that is easy to do at home. Once collected according to the provided instructions, it will be sent for testing with Lifecode Gx.

  • 1 report, testing kit and a 30-minute video call consultation to discuss results, dietary, lifestyle and supplement recommendations £399                                                                                                 
  • 2 reports , testing kit and a 45-minute video call consultation to discuss results, dietary, lifestyle and supplement recommendations                                                      £549                                                                                                    
  • 5 reports, testing kit and a 1-hour 30-minute video call consultation to discuss results, dietary, lifestyle and supplement recommendations                                                  £999

The cost of postage within the UK for the testing kit is included.

The cost of international postage for the testing kit is not included.
The cost of suggested supplements and other recommendations is not included.

 

Food products representing the Mediterranean diet

If you need one off

1-hour 30-minute Nutritional Therapy initial video call consultation - £180

1-hour Follow up video call consultation - £120

1-hour Health Coaching video call consultation - £120

Cost of suggested supplements, testing and other recommendations is not included

Not sure what package to choose?

Drop us an email at [email protected] and we can provide recommendations

Terms of Engagement

Good nutrition supports the body's natural defenses and resistance. However, no claim can be made about the 
efficacy of any naturopathic nutritional advice. 
The Nutritional Therapy: 
• Nutritional advice will be tailored to support medically diagnosed conditions and/or health 
concerns agreed and identified by the two parties. 
• Nutritional therapist are not permitted to diagnose  or  claim to  treat  medical conditions. 
• Nutritional therapy is not a substitute for professional medical advice and treatment.